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I
must admit, making gluten-free pizza, and I mean great gluten-free
pizza, has remained a mystery to me for quite some time. We
have experimented with many different flour combinations,
different mixes, and different mediums (i.e., polenta) all
with interesting results, but none that came close to traditional
"gluten" pizza. This month we set out to finally
resolve this mystery. I am pleased to announce that we have
finally developed a great tasting, gluten-free pizza that
is also relatively easy to make. So if you have been continuously
disappointed with the quality of pizzas (both packaged and
homemade recipes), I invite you to try this pizza recipe.
I truly believe you and your family will be pleasantly surprised!
Techniques & Tips You Will
Learn in this Class
- Choosing the right gluten-free flour combination
- Basic pizza dough recipe
- Step 1: Proof the yeast
- Step 2: Mix the dough
- Step 3: Form the pizza
- Step 4: Let the pizza rise
- Step 5: Bake the pizza crust only
- Step 6: Finish the pizza
- Various pizza toppings
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Unfortunately
given the constraints of the gluten-free diet we are not able
to prepare pizza in its traditional fashion. True Italian
pizza is made from four ingredients; soft flour, water, salt
and yeast. After mixing the dough it is kneaded for 30 minutes
then left to rise for four hours. After this first rise it
is then shaped into smaller balls and allowed to rise for
another two to four hours. Only then can it be stretched by
hand.
Ok-
so thats how traditional pizza is made with glutinous
flour. Several modifications are necessary for gluten-free
pizza considering that wheat flour contains "gluten"
which gives the dough elasticity allowing it to be kneaded,
to rise, to be punched down and rise again and finally "stretched".
Now if you have ever played with gluten-free dough you know
that it certainly cannot be punched down and then be expected
to rise again. It also is quite laughable to think of stretching
the dough and throwing it in the air to form a perfect circle.
If we did this we would be covered in a sticky glue-like substance!
But the end result is what we are after so lets put
away tradition for the time being and focus on what steps
we need to take to end up with a great tasting pizza.
Choosing the right gluten-free
flour combination
As I said earlier, we have experimented
with many different flour combinations, mixes and so forth.
To date the best combination of flours we have found for a
great pizza crust is as follows:
- 1-1/2 cups brown rice flour
- 1-1/2 cups white rice flour
- 2/3 cup potato starch
- 1/3 cup corn starch
- 2 teaspoons xanthan gum
Note: this will make more than you will
need for the pizza crust but you can use the leftover flour
for other recipes calling for flour.
Basic pizza dough recipe:
Ingredients:
- 3/4 cup warm water (105-115 °F)
- 1 Tablespoon sugar
- 2-1/4 teaspoon active dry yeast (one
þ ounce packet)
- 2 cups gf flour (see gf flour combination
above)
- 1-1/2 teaspoons kosher salt
- 1-1/2 Tablespoons olive oil
- Olive oil
This will make 1 12-inch pizza.
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Step 1: Proof the yeast
Yeast is a living entity. To make
sure that it is alive, you need to "proof"
or prove its active. Sugar is used to accelerate
the proofing process requiring less time to rise.
Combine the warm water, sugar and
yeast in a small bowl. Stir and proof for about 5 minutes
or until foamy.
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Step 2: Mix the dough
Mix the flour and salt in the bowl
of a heavy-duty stand mixer fitted with a paddle. Add
1-1/2 tablespoons of olive oil to the proofed yeast.
Pour the yeast mixture into the flour mixture and mix
on medium speed for 6-7 minutes.
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Step 3: Form the pizza
Turn
the dough out onto a greased pizza pan. Drizzle the
dough with olive oil and rub your hands with a little
olive oil. Press the dough into an even layered circle,
creating a little lip around the outer edges. If it
starts to stick to your hands rub your hands with a
little more olive oil.
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Step 4: Let the pizza rise
Cover the pizza with plastic wrap
and let rise in a warm place for about 20 minutes.
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Step 5: Bake the pizza
Preheat
the oven to 400°F. Bake the pizza crust for 7 minutes.
Remove from the oven (keep oven on).
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Step 6: Finish the pizza
At this point you can top the pizza
with your favorite toppings
gf pizza sauce, cheese,
meats, vegetables
or my sons favorite
pineapple! Bake the topped pizza at 400°F for 20
minutes.
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Various Pizza Toppings
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Basic Cheese Pizza
Prepare crust as directed above. Top
with 1/2 - 3/4 cup gf pizza sauce, 1 cup grated mozzarella
cheese & 1/2 cup grated Parmigiano-Reggiano cheese.
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Pepperoni
Pizza
Prepare crust as directed above. Top
with 1/2 - 3/4 cup gf pizza sauce, 1 cup grated mozzarella
cheese and 1/3 cup Hormel Pepperoni.
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Hawaiian
Pizza
Prepare crust as directed above. Top
with 1/2 - 3/4 cup gf pizza sauce, 1 cup grated mozzarella
cheese, 1/3 cup Hormel Canadian Bacon, and 1/3 cup chopped
pineapple.
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Ricotta,
Sun-Dried Tomato & Artichoke Pizza
Prepare crust as directed above. Top
with 1/2 - 3/4 cup gf pizza sauce, 4 ounces gf ricotta
cheese (we used Frigo), 1/4 cup sun-dried tomatoes,
drained and thinly sliced, 4 ounces gf canned artichokes,
1/4 of a red onion, thinly sliced, 1/2 green bell pepper,
thinly sliced, 1 cup grated mozzarella cheese, and 1/4
cup grated Parmesan cheese.
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Pizza
with Beef Tenderloin, Ricotta, Basil & Tomatoes
Prepare crust as directed above. Top
with 1/2 - 3/4 cup gf pizza sauce, 4 ounces gf ricotta
cheese, 4 oz. cooked beef tenderloin*, thinly sliced,
1/4 cup red onion, thinly sliced, 2 button mushrooms,
thinly sliced, 1 small tomato thinly sliced, 1 cup grated
mozzarella cheese, 1/4 cup grated Parmigiano-Reggiano
cheese, and 2-3 basil leaves, slivered (place the basil
leaves on as a garnish after baking pizza).
*Obviously I wouldnt
normally set out to make a pizza and top it with beef
tenderloin this would be way too cost prohibitive.
However, I had some left over and it ended up being
a great pizza! Feel free to substitute leftover chicken,
steak or even pork for the beef tenderloin.
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Mesclun
Pizza
Combine 1 Tablespoon balsamic vinegar, 3
Tablespoons extra-virgin olive oil, 1 garlic clove, minced,
and one half teaspoon sugar. Adjust seasonings to taste
with salt and freshly ground black pepper. Prepare crust
as directed above. Top baked pizza crust with one half
cup grated mozzarella cheese, one quarter cup grated Parmigiano-Reggiano
cheese, and 3 Roma tomatoes, thinly sliced. Bake for
20 minutes at 400°F. Toss 3 cups of mixed gourmet
greens with vinaigrette. Arrange greens on top of pizza.
Sprinkle with one quarter cup feta.
One final tip: we use Muir Glens organic
pizza sauce for a quick alternative to homemade sauce. It
is very good and can be readily found at many well-stock grocery
stores in the natural foods section.
Enjoy!
- Glutenfreeda
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