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I must admit, "game" is not my
specialty. Perhaps its because I was not raised in a
family of avid hunters. But because of my fascination with
the culinary arts, I am all too aware that beef, pork, lamb,
fish and chicken are not the only "quintessential"
meats. I am always open to try different foods you
never know what you may be missing if you dont try them.
This past Christmas my brother-in-law sent me a box of elk
rib-eyes. The chef in me thought, "Great
something
new to try" and the little girl in me thought
"Elk?...isnt that like a big inflated Bambi?"
Fortunately, the chef in me one the battle and I went to work
and experimented with my gift.
Pan
Seared Elk with Tangy Pepper Sauce
The first dish I prepared was a Pan Seared
Elk served with a Tangy Pepper Sauce. The sauce was made of
caramelized sugar and onions, pureed with beef stock, roasted
peppers and red wine vinegar. An unusual but delicious combination
of flavors that will surely wake up your taste buds. The steaks
were simply prepared by pan-searing in olive oil and butter.
The elk on its own had a pleasant flavor much different
than beef. It wasnt "gamey" at all, much to
my surprise, but rather had a rich, complex flavor that was
quite enjoyable.
Ingredients:
- 1/2 cup sugar
- 2 large onions, finely chopped
- 2 cups gf Beef Stock
- 1/2 jalapeño pepper, seeded and
minced
- 1 Tablespoon dry Vermouth
- 1/4 cup red wine vinegar
- 1 large poblano pepper
- Salt and freshly ground black pepper
- 4 elk rib-eye steaks, about 1 inch thick
- 1 Tablespoon extra-virgin olive oil
- 1 Tablespoon unsalted butter
Directions:
In a large saucepan, cook the sugar for
about 4-6 minutes over medium heat, stirring often until the
sugar caramelizes, and turns dark brown in color. Add the
onions and jalapeño to the caramel and stir to blend.
As the onions release their juices, the will blend into the
caramel. Cook until the onions are tender, about 5-6 minutes.
Add the beef stock to the onion mixture and bring to a boil
over medium high heat. Continue to boil until the sauce has
reduced to about 3/4 cups, about 8-10 minutes. Stir in the
Vermouth, cook for an additional minute, then remove from
heat and set aside.
Meanwhile, preheat the broiler. Place the
poblano pepper on a baking sheet. Place the pepper directly
under the broiler element. Broil the pepper, turning occasionally,
until all sides are blackened. Remove from the oven and transfer
the pepper to a bowl. Cover tightly with plastic wrap and
let the pepper steam for about 10-15 minutes. When cool enough
to handle, remove the pepper and peel off the blackened skin.
Remove the stem and the seeds. Coarsely chop the remaining
pepper.
Transfer the prepared sauce to a blender
or food processor. Process until smooth. While the machine
is running add the red wine vinegar and the roasted poblano
pepper. Continue to process until smooth. Return the sauce
back to the saucepan. Adjust seasonings to taste with salt
and freshly ground black pepper. Keep warm over low heat.
Preheat the oven to 350°F. Season the
elk steaks generously with salt and freshly ground black pepper.
In a large, oven-safe skillet, heat the olive oil and butter
over medium high heat. When the pan is hot, add the elk steaks
and sear for about 4-5 minutes per side. Transfer the steaks
to the oven and continue to cook for about 5-7 minutes (for
medium rare) or until the steaks reach the desired doneness.
Remove the steaks from the oven and tent
with foil to keep warm. Let the steaks rest for 5 minutes
before serving. Serve steaks with the Tangy Pepper Sauce.
Pan-Seared
Elk with Sautéed Mushrooms
The second dish I prepared was again a pan-seared
elk steak. This time I marinated the steaks for about 6 hours
in Worcestershire sauce. After pan-searing the marinated steaks,
I served them with sautéed mushrooms. An extremely easy
dish to prepare and quite delicious!
Ingredients:
- 4 elk rib-eye steaks, about 1 inch thick
- 1/4 cup Worcestershire sauce
- 2 Tablespoons unsalted butter, divided
- 1/2 cup onion, minced
- 1 garlic clove, minced
- 6 oz. cremini mushrooms, sliced
- 1 teaspoon fresh lemon juice
- 1-1/2 teaspoons fresh oregano
- 2 Tablespoons fresh Italian Parsley
- 1 teaspoon Worcestershire sauce
- 1 Tablespoon olive oil
- Salt and freshly ground black pepper
Directions:
Place the elk steaks in a shallow baking
dish or in a zip lock bag and add 1/4 cup Worcestershire sauce.
Turn the steaks to coat. Cover or seal the bag and refrigerate
for 4-6 hours, turning the steaks from time to time.
In a large skillet, heat 1 tablespoon of
unsalted butter over medium heat. Add the onion and sauté
for 2 minutes. Add the garlic; sauté for 30 seconds.
Add the mushrooms; sauté for 3 minutes. Stir in the
lemon juice, oregano, Italian parsley and 1 teaspoon Worcestershire
sauce. Cook for an additional minute to blend flavors. Adjust
seasonings to taste with salt and freshly ground black pepper.
Keep warm over low heat.
Meanwhile, preheat the oven to 350°F.
Remove the steaks from the marinade. Season the steaks on
both sides with salt and freshly ground black pepper. In a
large, oven-safe skillet, heat the remaining tablespoon of
butter and olive oil over medium high heat. When the pan is
hot, add the steaks and cook for 4 minutes per side. Transfer
the steaks to the oven let cook for 5 minutes (for medium
rare), or until the steaks have reached the desired doneness.
Transfer the steaks to a plate and tent with foil to keep
warm. Let the steaks rest for 5-10 minutes before serving.
Spoon the sautéed mushrooms over
the steaks, garnish with chopped fresh parsley and serve.
Braised
Duck with Cranberry Madeira Sauce:
Upon hearing that I was writing an article
on game, my partner decided to tackle a new recipe for duck.
She prepared a Braised Duck with Cranberry Madeira Sauce. This
recipe ended up being a delicacy that surprised us all. The
duck was marinated overnight, then pan-seared and finished by
braising in the oven. The sweet and tart combination of the
cranberry complimented the duck wonderfully. This is truly an
all-time favorite!
Ingredients:
- 1 teaspoon coriander seeds
- 1/2 teaspoon black peppercorns
- 1/2 teaspoon allspice berries
- 1 Tablespoon chopped thyme
- 1-1/2 teaspoons salt
- 1 duck, cut into 4 pieces: 2 hind quarters
and 2 breast halves
- 1/2 cup dried sweetened cranberries
- 1 cup Madeira wine
- 1 Tablespoon sugar
- 1 shallot, thinly sliced
- 1 bay leaf
- 1 cup gf chicken broth
- Salt and fresh ground pepper to taste
Directions:
Place the coriander seeds in a small, dry
skillet over medium heat and toast until fragrant. Remove
from heat and place in a grinder or mortar along with the
peppercorns and allspice berries. Grind all into a coarse
powder. Blend in thyme and salt.
Preheat oven to 325 degrees F.
Wash and cut the duck, discarding wings
and back. Trim fat from the hind quarters and breasts as much
as possible. Place the duck pieces in a baking dish and coat
completely with the spice rub. Cover the dish with plastic
wrap and refrigerate overnight. Place the cranberries and
sugar in a small bowl, stirring until sugar dissolves; then
cover with the Madeira and let sit overnight.
Transfer the skillet with the braising liquid
to the stove (or if using a casserole, pour it into a saucepan)
over medium-high heat and reduce until the liquid thickens
to a sauce consistency. Remove bay leaf. Heat the broiler
and place duck under just long enough to crisp and brown the
skin. Serve the duck covered in sauce.
The lesson learned here is be creative
and welcome new culinary challenges. The beauty about food
is that there is always something new to try. Discovery is
half the fun!
- Glutenfreeda
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