The
4th of July weekend usually brings up some interesting challenges
when dealing with a gluten-free diet. Not only do you have to
contend with those well-meaning relatives and friends who desperately
try to accomodate you on your diet, but you also have to be somewhat
creative on finding gluten-free foods at picnics, boating excursions
and outdoor barbecues. We hope that we can provide some helpful
suggestions this fourth of July on how not only to survive, but
actually thrive on this wonderful summer holiday.
If
you happen to be invited to a family picnic or a 4th of July party,
offer to bring some delicious gluten-free foods that everyone
will enjoy. Not only will your friends and family see how delicious
gluten-free food can be, you will also be assured that you can
safely enjoy something at the picnic. Or if you are planning on
hosting a 4th of July event we have a plethera of items to choose
from for a delicious summer menu. Here are some wonderful suggestions
that will delight all who attend the party, particularly those
on a gluten-free diet. In fact, I wouldn’t be surprised if
your biggest problem will be competing for the last piece!
Have
a safe and fun 4th of July!
- Chef Yvonne
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