Summer is upon us and it’s time to put to bed those heavier dishes that we have enjoyed over the winter and spring months.  There are many wonderfully light, gluten-free dishes that can be prepared with ease.  Salads are the obvious first choice for a light summer mea, but just because you opt for salad for dinner doesn’t mean that the salad has to consist of only greens and a few summer vegetables.  Now is the time to get creative.  Top your salad with grilled meats or fish, roasted peppers, exotic vinaigrettes, dressings or a variety of cheeses (like Parmigiano Reggiano, feta, queso fresco, etc.).  Or add a slight touch of sweetness and flavor contrast with fresh fruit.  Some of our favorite salads that are light but still hearty enough to be considered a satisfying meal are:

Marinated Steak Salad with Mixed Greens & Gorgonzola

Marinated Steak Salad with Mixed Greens & Gorgonzola
Spring Roasted Salmon Salad
Mediterranean Shrimp Salad
Grilled Pork Tenderloin Salad with Avocado & Grapefruit
Grilled Thai Salad with Mango & Ginger
Fresh Orange Salad with Sautéed Scallops

If you are not the salad type, or if you think that a salad alone will not satisfy you or your family, there are many other delicious light options.  To make the meal lighter try and avoid heavy starches like potatoes, heavy rice or pasta dishes.  Some great options for lighter dinner entrees include the following:

Korean Pork Kebabs

Korean Pork Kebabs, Steamed Rice, Sautéed Summer Squash
Grilled Portabella Burgers, Fresh Fruit
Chicken Pasta Salad
Italian Steak with Fresh Herbs
Fish Tacos
Citrus Risotto
Avocado, Shrimp & Mango Tostados

Enjoy!

- Chef Jessica

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