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Spring is in the Air
March
brings the beginning of the spring season — a welcome change
to many. As the weather warms up, look for some wonderful spring
vegetables to liven up your meals. Here are a few delicious vegetables
to look for this spring with some general tips on preparation:
- Morel
mushrooms — a flavorful mushroom great for sauces
- Garden
Peas — steam, stew or purée and use in a delicious
spring soup
- Snow
Peas — steam or stir fry
- Sugar
Snap Peas — steam or stir fry
- Asparagus
— tender thin shoots are now available! Steam, blanch,
sauté or stir fry.
- Artichokes
— roast, steam, boil or pressure cook
This
month try some of our wonderful recipes using these fresh and
delicious vegetables:
Start
your dinner off with an appetizer of Roasted
Artichokes served with a flavorful Mustard Mayonnaise.
Enjoy
a colorful Rice
Salad with Asparagus & Prosciutto,
combining spring asparagus with basil, sweet peppers and
salty proscuitto. Spring
Vegetable Spaghetti,
a wonderful fresh pasta, easy to make and absolutely delicious!
Or try the Spring
Roasted Salmon Salad,
a delicious and hearty salad perfect for lunch or a light dinner.
–
Glutenfreeda
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