Looking
for a quick, delicious meal for lunch or dinner? Consider
a quick pasta dish for a complete one-dish meal. If you are
newly diagnosed or new to a gluten-free/wheat-free diet you
have undoubtedly encountered some not-so-authentic tasting
pasta. There is good news. There are some really good gluten-free
pastas available on the market. Tinkyada (www.tinkyada.com available at well-stocked natural food stores) makes
great tasting pasta made from brown rice and water. It holds
up very nicely as it cooks and it doesnt taste "gritty"
or "slimy". Our other favorite gluten-free pasta
is Bi-Aglut. Bi-Aglut (available through Glutino www.glutino.com)
also tastes very close to wheat-based pastas.
When putting together a great tasting, one-dish
pasta meal take advantage of leftovers in your refrigerator.
Often you can find leftover steak, chicken, pork or even fish
that will make a wonderful addition to a quick and easy pasta
dish. Other great ingredients to look for are cheeses, fresh
produce, roasted peppers, nuts, garlic, cream, butter , fresh
herbs, tomato sauce, pesto and even salsa. We invite you to
try these delicious pastas this month they are
all loaded with flavor and take about 30 minutes to put together.
Pesto,
Parmesan & Asparagus Fettuccine
Sante Fe Chicken
Pasta
Penne
with Smoked Salmon
Spaghetti
with Wild Mushrooms
Quick
Fettuccine Alfredo
Lemon
Chicken Pasta with Pine Nuts
Penne
with Asparagus
Penne,
Sausage & Peppers
Robust
Fresh Tomato Pasta
Quick
Italian Pasta
Spaghetti
with Garlic Oil, Pancetta & Mozzarella
Asian
Style Pasta Stir Fry
Fettuccine
with Sautéed Vegetables & Cream
Enjoy!
- Glutenfreeda

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