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It
seems like just about everyone likes tacos, especially Celiacs
or those with gluten-intolerance, who find tacos generally
gluten-free as long as you check the origin of the corn tortilla
and the seasoning ingredients. I must admit, the typical combination
of seasoned ground meat, lettuce, tomatoes and cheese stuffed
into a corn tortilla is hard to resist.
Just about everyone has their favorite homemade
taco recipe and most are versions of the fast food variety
we all grew up on. As usual, we Americans have borrowed from
another culture's traditional cuisine and transformed and
exploited it into an unimaginative fast food that we simply
cannot get enough of.
The original tacos were simply corn tortillas
wrapped around whatever was available. This could be meat,
beans, rice, poultry or eggs. Lets for a moment get
back to more of the original concept of the taco.
First, a little about corn tortillas. The
best tortillas are made from masa which is made from fresh
corn dough. Most commercially sold tortillas today are made
from masa harina which is made from dried corn flour. Masa
harina is more processed and loses some of the original's
flavor and texture.
When shopping for tortillas always read
the ingredients and select a brand with as few processed ingredients
as possible. You might be very surprised to learn that some
brands will have an entire paragraph of ingredients and others
will list three to four. The only necessary ingredients are
masa harina, lime juice and water. The extra ingredients are
preservatives and/or flavor enhancers.
If
you are lucky to live in or near a Hispanic population, you
probably already know that the very best tortillas are those
bought from small kitchens or from a local woman who makes
and sells them to her neighbors.
If you are more ambitious, you can make
your own tortillas. For step by step instruction, visit our
archived class, "Making Homemade Tortillas".
Once you have the tortillas, how do you
prepare them for tacos? There are a few different ways that
will produce warmed soft tacos to crisp tacos.
For soft tacos begin with a cast iron skillet,
or even better, a comal, a flat, round cast iron griddle.
Place the skillet on the stove over high heat and heat until
the skillet is very hot. Place a tortilla on the skillet and
cook until it softens and begins to curl up on the edges,
turn and repeat. The whole process will take about a minute.
Place the warmed tortillas in a tortilla warmer or in foil
and in a 200 degree F. oven to keep warm until all the tortillas
have been heated up.
You can also heat soft tortillas in the
oven. Heat the oven to 400 degrees F. and place the tortillas
on an oven rack for about 3 minutes. Wrap in foil to keep
warm until ready to use.
For crisp tacos, add about 1 teaspoon of
vegetable oil to a heavy cast iron skillet over medium-high
heat. When very hot and the oil starts to smoke, add the tortilla
and fry for about 1 minute; turn to other side and repeat.
Add more oil for each tortilla you fry.
To crisp a filled taco, stuff the taco with
filling and fold over. Heat a little oil in a heavy skillet
until very hot. Lay the taco on one side and fry for about
1 minute, turn over and repeat.
Whether you prefer soft or crisp, there
is no end to the possibilities to the fillings you can create.
To get you started, here are a few terrific and different
taco recipes your whole family will enjoy.
Salmon
Tacos
Chili
Colorado Tacos
Tequila
Sausage Tacos
Sesame
Chicken Tacos
Shrimp
& Fish Tacos
- Glutenfreeda
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