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One
of my favorite things about fall and winter is the return
of comfort foods like roasts, stews, chilis and hearty
soups. Roasts are great because they are very easy to prepare
and the outcome is mouthwatering. Here are some great, helpful
tips for your next roast:
Choosing the right cut:
Tender, juicy roast meat depends as much
on buying the right cut as it does the way you prepare it.
When choosing your roast, pick meats that are the highest
grade (prime or choice) and are well-marbled, well-shaped
cuts. Always make sure you trim the sinewy membrane and excess
fat, leaving only a thin layer of fat to baste the roast as
it cooks.
Whats the best roasting temperature?
We prefer to cook our roasts at either a
high or low temperature. The heat depends on the cut of meat
you are roasting. High temperature roasting (anything over
400°F) produces a nice crusty exterior. This is impossible
to achieve at lower temperatures.
High temperature roasting is best with smaller cuts of meat.
Larger cuts (anything over 6 inches in diameter) suffer at
higher roasting temperatures because by the time the center
of the meat cooks, the outside is over-done. Low temperature
roasting produces the most tender result especially
for well-marbled meats. Low heat roasting usually involves
a two-step process. First the meat is seared in a hot oven,
usually around 425°F and then finished gradually in low
heat (between 350-250°F). The initial high heat sears
the outside of the meat and provides the nice crusty exterior
and the low, gradual heat minimizes shrinking and keeps the
meat moist and tender. This method is great for leaner cuts
of meat and roasts from the in-between cuts of the shoulder
or rump.
How do I know if it is done?
The best way to determine if your roast
is done is to use an instant read thermometer. Insert the
thermometer into the thickest part of the meat, away from
any fat or bone and wait 20 seconds for it to register. Once
the meat is within 15 degrees of your target, begin checking
it every 10 minutes or so, since the temperature can climb
quickly. Use the chart below to achieve the desired doneness:
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Beef & Lamb
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Pork
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Veal
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Well-Done
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170-185°F
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180-185°F
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Medium-Well
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155-165°F
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Medium
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140-160°F
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155-165°F
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145-155°F
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Medium-Rare
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130-135°F
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Rare
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120-130°F
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Now that you have the basics, try out these
great roast recipes:
Italian
Pot Roast
Beef
Pot Roast with Cinnamon
Beef
Pot Roast with Prunes
Beef
Pot Roast with Carrots & Wine Sauce
Beef
Roast with Glazed Onions
Beef
Tenderloin w/Roasted Vegetables
Fennel
Pork Roast
Roast
Beef Tenderloin with Madiera
Roast
Pork loin Wrapped in Bacon & Rosemary
Roast
Pork with Peppercorn Crust
Honey
& Spice Cured Pork Roast
-Glutenfreeda
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