2 teaspoons olive oil
2 onions, chopped
1/4 cup chili powder
1-1/2 teaspoons oregano
1-1/2 teaspoons ground cumin
3 garlic cloves, minced
3 cups gf Chicken Stock
2 16 oz. cans black beans, rinsed and drained
1 14.5 oz. can stewed tomatoes, undrained
3 cups cooked chicken, diced
Salt and freshly ground black pepper
Dash of hot red pepper flakes
Dash of hot sauce (optional)
2 Tablespoons cilantro, chopped
1/2 cup cheddar cheese, grated
1/2 cup sour cream