Glutenfreeda.com ADVERTISEMENT
  image
My Account My Recipe Box
Loading
Glutenfreeda's Recipe Index
The Largest Collection of Gluten-Free Recipes in the World!
 
To view or add your saved recipes (recipe box), or rate a recipe, you must have a valid Glutenfreeda login. If you do not already have one, you can obtain one free by signing up for our Weekly Newsletter.
Log-In:    

Beef Bowl

Cummulative Rating

Servings
Serves 4
Difficulty
Easy
Ingredients

1-1/2 pounds tender top sirloin or flank steak, cut into thin strips
1/2 onion, sliced
1/2 cup gf beef broth
1 Tablespoon gf soy sauce
1 teaspoon gf oyster sauce
1 Tablespoon olive oil
Toasted sesame seeds
Salt and pepper to taste
1 Tablespoon corn starch
2 Tablespoons water
1 cup uncooked long-grain rice
Directions
Place rice in heavy saucepan and rinse until water is clean. Add enough water to the pan so that it reaches the first knuckle of your forefinger when finger gently touches top of rice. Sprinkle with salt and bring to a boil Boil until water has evaporated and top of rice is fairly dry. Cover and reduce heat to lowest setting. Cook for 25 minutes.
Five minutes before rice is done, heat oil in a large skillet or wok over high heat. Add steak strips and cook quickly until browned. Add onions and cook and stir for 2 minutes. Add soy sauce and oyster sauce, stirring constantly. Mix 2 Tablespoons water with 1 Tablespoon corn starch. Add broth to pan and then corn starch mixture, stirring constantly. Season with salt and pepper. Serve over gf fettuccini noodles or rice and sprinkle with sesame seeds.
Tips
Serve over rice or gf fettuccini.
Reviews

Posted By Member:
Posted Date: 1/7/2013

W8OYOG a hrefhttppcewkuiggysq.compcewkuiggysqa urlhttpmfzefbmzmymr.commfzefbmzmymrurl linkhttpqcdbvulhqcsl.comqcdbvulhqcsllink httpxmtjzgzfkiyq.com

Post your Rating (Registered users only)
Your Rating:
Excellent
Very Good
Good
Just Ok
Poor
Add Your Comments (Registered users only)
ADVERTISEMENT


30 Minute Meals
  • Pasta with Shrimp, Vegetables & Pesto
  • Fried Rice
  • Sweet & Sour Shrimp
  • Penne w/Italian Sausage & Vegetables
  • Baked Fish Fillets
  • Orzo & Meatball Soup
  • Stir Fried Pork w/Broccoli & Cashews
  • Merlot-Beef Topped Potatoes
  • Pepper Steak w/Chutney
  • Sauteed Chicken & Artichokes
  • Potato Bacon Soup
  • Portabella Steaks w/Mustard-Cream Sauce
  • Peanut Butter Soup
  • Zucchini & Potato Chowder
  • Pork Chop-Potato Skillet

  • More...

    All Categories
    Appetizers
    Breads & Things
    Desserts
    Fish & Shellfish
    Meats
    Poultry
    Pasta, Rice & Grains
    Salad & Soups
    Sauces, Marinades & Salsas
    Vegetables
    Lunches
    For Children
    Miscellaneous
    Beverages
    Low Fat
    Vegetarian
    Casein-Free

     


    Media KitRelated LinksGluten-Free BookstoreContact UsGluten-Free Resources
    Weekly Newsletter Signup • Important Information About Gluten-Free RecipesAbout Glutenfreeda
    Glutenfreeda's Story
    About Celiac DiseasePrivacy PolicyCredit Card Security Policy & GuaranteeRSS

    For Customer Service please contact Glutenfreeda.com at (970) 319-0382
    Problems logging in or technical assistance, e-mail the webmaster