Glutenfreeda.com: Recipe Index

Click here to Sign Up for Our FREE Weekly Newsletter!

Home Page
This Month's Recipes
Weekly Gluten-Free Featured Recipe
Gluten-Free Monthly Menus
Top 5 Gluten-Free Recipes
Weekly Newsletter Signup
Online Gluten-Free Cooking Class
Glutenfreeda's Favorites
Gluten-Free Product Testing
My Account
My Recipe Box
Celiac News

Glutenfreeda's Blog

Glutenfreeda on Twitter

Glutenfreeda on Facebook

RSS

Glutenfreeda's Recipe Index
The Largest Collection of Gluten-Free Recipes in the World!

Save

Blackened Steak w/Cajun Rub

Cummulative Rating

Servings
Serves 4
Difficulty
Easy

Ingredients

For cajun rub:
1 Tablespoon black peppercorns, cracked
1 Tablespoon salt
2 teaspoons fennel seeds, crushed
1 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon dry mustard
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 teaspoon ground sage

For steak:
4 beef filets

Directions

Blend all rub ingredients together and generously coat both sides of filets.

Heat a large heavy skillet over high heat until very hot. Place filets in skillet and cook until blackened on outside. This should only take a few minutes.
Serve immediately.

Tips

Blackening meat or fish will create smoke in the kitchen. Be sure you can ventilate the area.

Recommended Tools

Reviews

Posted By Member:
Posted Date: 1/13/2013

Precisely there could be a relationship whilst not cherish we will have cherish whilst not a relationship.urlhttpwww.nikeschuhedamendes.comnike 6.0 schuheurl a hrefhttpwww.nikeschuhedamendes.com titlenike 6.0 schuhenike 6.0 schuhea

Post your Rating (Registered users only)

Your Rating:

Excellent