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Country Beef Stew

Cummulative Rating

Servings
Makes 8 servings.
Difficulty
Easy
Ingredients

3 lbs. Beef-stew meat, in 1" cubes
6 carrots, cut into 1/2" thick slices
4 potatoes, peeled and cut into 1" cubes
1 large onion, quartered and sliced
1/2 cup mushrooms sliced
2 large garlic cloves, minced
1-1/2 tablespoons toasted onion flakes
1 teaspoon salt
1 teaspoon cornstarch
1/2 teaspoon onion powder
1/2 teaspoon sugar
3/4 cup gf ketchup
1 tablespoon gf soy sauce
3 tablespoons cornstarch
Directions
Place beef, carrots, potatoes, onion, mushrooms, and garlic in slow cooker. In bowl, whisk together 2 cups water, onion flakes, salt, cornstarch, onion powder, sugar, gf ketchup, and gf soy sauce. Pour over beef and vegetables; toss to combine. Cover and cook on low-heat setting 6 to 8 hours.
With a slotted spatula, transfer meat and vegetables to a serving bowl. Increase heat to high setting. Skim fat from sauce. Whisk together cornstarch and 3 tablespoons water to make a paste. Stir mixture into sauce and cook 15 minutes, until thickened. Return meat and veggies to cooker and mix well; heat through. Season with salt and pepper to taste.
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Reviews

Posted By Member: Joanne Fisher
Posted Date: 1/21/2007




Posted By Member: Joanne Fisher
Posted Date: 1/21/2007

I’m confused. Thought soy sauce was not allowed. Substitute Tamari sauce?

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