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Wild Rice & Chicken Salad

Cummulative Rating

Servings
Serves 8
Difficulty
Easy
Ingredients

2 cups wild rice
4-5 chicken breasts, boneless & skinless
2 medium Gala or other sweet apples, chopped but not peeled
1 cup pecans, chopped
1 cup craisins
1/3 red onion, chopped
1/2 red pepper, chopped
3 Tablespoons balsamic vinegar
3 Tablespoons olive oil
Salt and fresh ground pepper
Directions
Cook rice per package instructions.

Grill or bake chicken and cut into bite size pieces.

In a large bowl combine rice, chicken, apples, craisins, pecans, onion and pepper in a large bowl.

In a small bowl, whisk together balsamic vinegar and oil.

Pour dressing over chicken/rice mixture. Toss salad and season to taste with salt and pepper.
Tips
Serve at room temperature.
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Reviews

Posted By Member: Kim
Posted Date: 9/30/2010

This is a yummy summertime dish and it is naturally gluten free! The wild rice gives it a slightly nutty flavor while the apples give it a good crunch. When I made this, I had enough leftovers for lunches and enjoyed eating it for several days! This will be in the regular rotation of summertime meals!

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