3 Tablespoons sake 3 Tablespoons mirin 3 Tablespoons gf soy sauce 1 Tablespoon vegetable oil 1/2 pound tender beef, cut into strips 1 Tablespoon vegetable oil 1 cup broccoli, cut into 1" pieces 1 cup asparagus or green beans, cut into 1" pieces 1 red bell pepper, cut into strips 1/2 onion, cut into strips 2 cups cooked rice 1 Tablespoon toasted sesame seeds
In a small bowl, combine sake, mirin and soy sauce to make a teriyaki sauce.
Heat a large heavy skillet over high heat and add oil. When hot, add beef and toss and cook until almost browned. Add 1/2 of the teriyaki sauce, tossing to coat. Remove from skillet.
Add remaining oil and adjust heat to medium-high. Add vegetables tossing continuously. Add remaining teriyaki sauce and cook until vegetables are just tender, Remove from pan.
Heat a separate non-stick skillet over high heat. When hot, add wraps, one at a time for about 1-2 minutes per side, until they begin to brown but are still soft.
To assemble: Place a tortilla on a work surface. Place rice in a 1-1/2" strip horizontally across tortilla, a little below center of tortilla. Top rice with a layer of beef, then a layer of vegetable mixture. Sprinkle with sesame seeds.
Roll wrap horizontally away from you so that filling is covered. Tuck both sides in towards center and finish rolling tortilla away from you until it is completely wrapped up.
You can serve and eat this way, or place wrap on corner of a square of foil and then wrap in like manner. This will not only keep the wrap warm, but will contain any mess as you eat. To eat, simply tear foil away as you eat.
Wraps are a great use for leftovers. If you dont have leftover rice, be sure to make a pot before you make your wraps.