Glutenfreeda.com ADVERTISEMENT
  image
My Account My Recipe Box
Loading
Glutenfreeda's Recipe Index
The Largest Collection of Gluten-Free Recipes in the World!
 
To view or add your saved recipes (recipe box), or rate a recipe, you must have a valid Glutenfreeda login. If you do not already have one, you can obtain one free by signing up for our Weekly Newsletter.
Log-In:    

Beef Stew with Fennel

Cummulative Rating
N/A
Servings
Makes 6 servings.
Difficulty
Medium
Ingredients

1 Tablespoon olive oil
1-1/2 lbs. eye of round roast, trimmed and cut into 1 inch cubes
2 small fennel bulbs, thinly sliced
1 red bell pepper, chopped
1 large onion, sliced
1 garlic clove, minced
2 cups diagonally sliced carrots
1 cup water
2 Tablespoons tomato paste
1 teaspoon fennel seeds
3/4 teaspoon salt
3/4 teaspoon dried thyme
1/4 teaspoon freshly ground black pepper
3 orange rind strips
1 14.5 oz. can diced tomatoes (undrained)
1-1/2 cups gf Beef Stock
1/2 cup dry red wine
Directions
Heat the olive oil in a large Dutch oven over medium high heat. Working in batches, add the beef and brown on all sides. Using a slotted spoon transfer the beef to a plate and set aside.

Reduce the heat to medium, and add the fennel, bell pepper, onion and garlic to the pan and sauté for 10 minutes. Return the beef to the pan and add the carrots, water, tomato paste, fennel, salt, thyme, pepper, orange rind, diced tomatoes, beef stock and wine. Bring to a boil; let boil for 2 minutes. Reduce heat; cover and simmer 30-45 minutes or until beef is tender, stirring occaionally. Adjust seasonings to taste with salt and freshly ground black pepper.
Tips
This is great served over polenta.
Recommended Tools
Reviews
Post your Rating (Registered users only)
Your Rating:
Excellent
Very Good
Good
Just Ok
Poor
Add Your Comments (Registered users only)
ADVERTISEMENT


Meats
  • Brined and Grilled Chops
  • Beef Stroganoff
  • Grilled Steak with Warm Corn Salsa
  • Grilled Flank Steak with Kalamata Olives and Feta
  • Steaks with Mushroom Sauce
  • Beef Braised in Red Wine
  • Louisiana Meatloaf
  • Pork Tenderloin w/Fennel Sauce
  • Beef Tenderloin w/Shallots & Red Wine
  • Beef Tenderloin w/Roasted Vegetables
  • Beef Roast w/Glazed Onions
  • Crown Roast of Pork
  • Italian Pot Roast
  • Roast Pork w/Black Bean Sauce
  • Spice Crusted Sirloin w/Lemon-Garlic Butter

  • More...

    All Categories
    Appetizers
    Breads & Things
    Desserts
    Fish & Shellfish
    Poultry
    Pasta, Rice & Grains
    Salad & Soups
    Sauces, Marinades & Salsas
    Vegetables
    Lunches
    30 Minute Meals
    For Children
    Miscellaneous
    Beverages
    Low Fat
    Vegetarian
    Casein-Free

     


    Media KitRelated LinksGluten-Free BookstoreContact UsGluten-Free Resources
    Weekly Newsletter Signup • Important Information About Gluten-Free RecipesAbout Glutenfreeda
    Glutenfreeda's Story
    About Celiac DiseasePrivacy PolicyCredit Card Security Policy & GuaranteeRSS

    For Customer Service please contact Glutenfreeda.com at (970) 319-0382
    Problems logging in or technical assistance, e-mail the webmaster