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Glutenfreeda's Recipe Index
The Largest Collection of Gluten-Free Recipes in the World!

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Irish Beef Filet w/Spring Vegetables

Cummulative Rating
N/A
Servings
Makes 4 servings.
Difficulty
Involved

Ingredients

2 cups gf beef stock
1 cup gf chicken stock
4 small carrots, peeled and halved lenthwise
1 zucchini, trimmed and cut into 1/2" rounds
8 asparagus spears, trimmed
4 shiitake mushrooms, stemmed
1 red bell pepper, cut into 8 strips
Four 8 ounce filet mignon steaks (about
1-1/4" thick)
Salt and freshly ground black pepper
2 Tablespoons olive oil
1/2 cup dry red wine
6 Tablespoons unsalted butter, chilled and cut into pieces
Olive oil

Directions

Bring beef stock and chicken stock to a boil in a medium saucepan. Reduce to about 3/4 cup, about 20 minutes. Remove from heat and set aside.

Blanch carrots in a large saucepan of boiling salted water for 3 minutes. Drain and rinse under cold water.

Place carrots, zucchini, asaparagus spears, mushrooms, and red pepper on a baking sheet sprayed with olive oil. Spray tops of vegetables with olive oil. Set vegetables aside.

Preheat broiler.

Sprinkle steaks on both sides with salt and freshly ground black pepper.

Heat 2 tablespoons olive oil in a large skillet over medium high heat. Sear steaks on both sides; cook to desired doneness, about 4 minutes per side.
Remove steaks from skillet and transfer to a warmed plate. Tent steaks with foil to keep warm.

Add dry red wine to skillet, scraping up any browned bits on bottom of pan. Cook until reduced to about 1 tablespoon. Add reduced stock and bring to a boil. Remove from heat and add chilled butter, a few pieces at a time, until incorporated. Season sauce to taste with salt and freshly ground black pepper.

Meanwhile, place vegetables under broiler. Broil until crisp-tender, about 3 minutes per side for carrots, bell peppers and mushrooms and 2 minutes per side for asparagus and zucchini.

To serve, spoon Champ onto 4 plates. Place steaks on top of Champ (potatoes). Arrange vegetables around Champ. Spoon sauce over vegetables and serve.

Tips

This meal is absolutely wonderful. Serve it over Champ (Mashed Potatoes with Green Onions). Your dinner guests are sure to enjoy this delicious dish.

This meal is not difficult to make, it just requires a lot of attention during the last few minutes before serving. Prep all ingredients before hand and you will find it will all come together nicely.

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