Glutenfreeda.com ADVERTISEMENT
  image
My Account My Recipe Box
Loading
Glutenfreeda's Recipe Index
The Largest Collection of Gluten-Free Recipes in the World!
 
To view or add your saved recipes (recipe box), or rate a recipe, you must have a valid Glutenfreeda login. If you do not already have one, you can obtain one free by signing up for our Weekly Newsletter.
Log-In:    

Grilled Chicken Salad w/Asparagus

Cummulative Rating
N/A
Servings
Serves 3-4
Difficulty
Easy
Ingredients

1/4 cup olive oil
1-1/2 teaspoons fresh lemon juice
1-1/2 teaspoons gf Dijon mustard
1 pound skinless, boneless chicken breast
1/4 pound asparagus, cut into 1" pieces
1/2 red bell pepper, cut into 1" strips
1/2 yellow bell pepper, cut into 1" strips
1/2 red onion, thinly sliced
1 teaspoon fresh rosemary, chopped
1/4 cup oil packed, sun-dried tomatoes, coarsely chopped
1/4 pound Monterey Jack cheese, grated
1/4 cup gf proscuitto
Gourmet greens
Directions
In a bowl, mix together 1-1/2 Tablespoons oil, lemon juice, mustard and 1/4 teaspoon salt and pepper. Add chicken breasts and turn to coat. Cover and marinate at room temperature for 1 hour.
Cook asparagus in a large skillet of boiling water for 2 minutes. Drain and rinse with cold water, set aside.
Grill chicken on lightly oiled grill rack for 4 minutes per side, until cooked through. Cool.
Heat 1 Tablespoon oil in a large skillet and saute the bell peppers and onion, about 2 minutes.
Cut the chicken into bite-size slices. Place chicken in a large bowl and toss with the rosemary. Stir in the pepper and onion mixture, asparagus and sun-dried tomatoes. Add the cheese, proscuitto and remaining oil, toss well. Season with salt and pepper. Serve chicken salad over greens on individual plates.
Reviews
Post your Rating (Registered users only)
Your Rating:
Excellent
Very Good
Good
Just Ok
Poor
Add Your Comments (Registered users only)
ADVERTISEMENT


Salad & Soups
  • Mulligatawny Soup
  • Cream of Broccoli Soup
  • Spinach Salad
  • Mesclun w/ Pecans, Apples & Mozzarella
  • Chicken Stock
  • Chili Verde
  • Mesclun w/Raspberry Vinairgrette
  • Shrimp Bisque
  • Potato Soup
  • French Onion Soup
  • Potato & Leek Soup
  • Vegetable Stock
  • Chicken Noodle Soup
  • Smoky Pork & Red Bean Chili
  • Fish Stock

  • More...

    All Categories
    Appetizers
    Breads & Things
    Desserts
    Fish & Shellfish
    Meats
    Poultry
    Pasta, Rice & Grains
    Sauces, Marinades & Salsas
    Vegetables
    Lunches
    30 Minute Meals
    For Children
    Miscellaneous
    Beverages
    Low Fat
    Vegetarian
    Casein-Free

     


    Media KitRelated LinksGluten-Free BookstoreContact UsGluten-Free Resources
    Weekly Newsletter Signup • Important Information About Gluten-Free RecipesAbout Glutenfreeda
    Glutenfreeda's Story
    About Celiac DiseasePrivacy PolicyCredit Card Security Policy & GuaranteeRSS

    For Customer Service please contact Glutenfreeda.com at (970) 319-0382
    Problems logging in or technical assistance, e-mail the webmaster